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basic

  • Custom Workout Program Only

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  • Meal Plan Only

STANDARD

  • Custom Workouts

  • Basic Meal Plan designed to hit your daily macros.

  • Weekly check-ins with adjustments

  • Responses to the weekly check-ins are within one day and typically faster.

  • Video Meeting is not available on this package (Choose Elite Training if you prefer meeting with your coach once a week)

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elite

  • Specialized Workout Programs

  • Advanced Meal Plan

  • Looking for serious transformation

  • Weekly check-ins with adjustments

  • Responses to the weekly check-ins are within one day and typically faster.

  • Video Meeting with your coach once a week.

  • Discounts on other specialized programs, challenges.

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